Sometimes it's hard to sit still. My anxiety is full force so that I walk while studying. I pace back and forth with my tablet in my hand reading and studying. I sit to scribble to release the anxiety. I try to calm myself with a cup of tea, with a little soothing self talk, but I'm not able to focus or get grounded.
I had two visitors and I was nervous with them. I got good stuff though. One lady swapped me tomatoes and squash for cat food. I love bartering. Now I have fresh, garden grown veggies and her cat has a good amount of dry food.
The other lady and I do green juice together but she brought over a couple that she got from an orchard by her. She has Lupus, too.
I was so anxious when they were here. Anxiety is ridiculous right now.