I'm no longer sleeping the way I was and the med side effects are starting to get better.
I got what I asked for, a reprieve from menopausal symptoms while managing shingles. I should see a start up of symptoms in the next few days but I did get almost two weeks of relief that I so very much needed. The Black Cohosh has been increased a third time with the hope that there will be less depression and more functionality. Anxiety related to PTSD has been through the roof but the other stuff is calming down.