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Chips and Cheezits

While in the hospital I gained a terrible habit. I started eating potato chips and Cheezits. Of course this is a terrible addition to my diet so I'm starting a new way of eating this month; no chips and no Cheezits.

Today I went to the grocery store for 2 weeks worth of meals. Oh man, it was so hard not buying these two items. I've been buying them for months now, but not today.

This is one of my life upgrades, letting potato chips go. It was much easier letting ice cream go. This one is hard! I'm going to do it though.

The reason I'm letting them go 100 % instead of eating in moderation is that I can't eat these things in moderation. I pig out eating ice-cream, potato chips or Cheezits. There is little control. If there was control I'd keep them in my diet. A life upgrade requires that they go.

The last life upgrade for awhile is to decrease the amount of pop I drink. I'm trying to get it down to one 7up a day instead of two.

With all my health issues, what I don't deal with is high blood pressure, high cholesterol or diabetes. I'd like to keep it this way for as long as possible.

Jordan

Published on Categories Art

About Faith

SUNDRIP – Art for Life is a site that expresses in every media possible an intimate look into the life of a person living with major trauma. The issues addressed in art and writing include Dissociative Identity Disorder, Post Traumatic Stress Disorder, Lupus and CRSD. Despite these issues, I intend to move forward, through and out with honor, grace and creativity.

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