Skip to content

Art and Healing

I'm in a decent mood despite health issues. I'm still struggling with an infected foot that requires wound dressing changes daily. It's kind of ugly at the moment as far as the foot goes. I'm still on antibiotics and steroid cream.

Well, I've been able to paint and do some collage work in my art therapy book. I had this apartment messed up bc I pulled out papers and stuff for a collage. Looks like I'm going to need to start collecting collage materials again. I don't have many materials for it to speak of, so collect I must. It felt so good to let go and let art! I quickly cleaned my studio apartment after I let go, but let go I did. It's the first collage in a year!

I go in to see Dr. D two times a month now which is really helpful bc I feel like there's actually a point to the art therapy. I was just describing it to him over the phone each week then showing it mass when I saw him once a month in his office. Now that I see him every other week I feel like there's a point to doing the assignments. Sooo, there's a lot more art in the book than normal and not just geometric shapes. That's a huge step forward, moving past just geometric shapes in black and white. It feels good to let go.

I knew I was shut up inside. I knew I was closed off and that was why I could only get out shapes. I wasn't trusting the process, or much of anything at all. But, I had some really good break throughs the last few weeks. Those revelations have given me strength and the ability to better endure. I feel as if I got a bit of information that put a little extra gas in a tank that was running on empty. With this propulsion, I've seen an increase in art. I couldn't be more pleased.

While I am still struggling to get my foot healed up right, I am doing much better emotionally. What's interesting is that people tell me my voice sounds stronger, more calm. I feel better inside, that's for sure. With a little emotional healing and a lot of art, I just may be able to see this battle through.

Faith

No need to feel nervous, comment if you'd like.

%d bloggers like this: