Today Dr. D and I discussed saying "no" to my mother and the consequences of doing so. My teeth began to chatter. I was rocking back and forth. I had to get a hold of myself.
Last night I was in the bedroom and instinctively turned to verify she wasn't in the doorway but for just a second I saw her. Obviously it was my head playing games, but for a second I thought I saw her standing there, which is why I turned to look. I had a scarf hanging over the door which created a figure in my peripheral vision. Turning to look isn't new. I have to force myself to not look at the door. I have to tell myself there's no way she's in the house, stop worrying, remember I'm safe now. But that's not enough, I have to look at the bedroom door to ease my mind. ...continue reading "Therapy Review: Control. Gaining confidence."
I'm still awake. I was saying a prayer before bed where I talked to God about how hard it is to say I love you even to him. I have a hard time hearing others say, "I love you." Most of the time terms of endearment irritate the snot out of me. Hun, sweetie, yuck! "I love you" will make me recoil with mistrust.
My mother told me if I didn't change my ways I'd end up like my Aunty S and die alone and unlovable. How dare she? I was told early on that I was killing her love for me. I was killing my mother's ability to love me. When younger, my sister would catch me as I walked around the corner, hit me in the stomach and say, "love hurts." She tried to tell me in better ways but it ended up being awkward. "I'd tell you I love you but you'd just do something to make me regret it." At the time I couldn't hear past the words.
I didn't know that grief would be accompanied by desperation to fill empty spaces. I used to require silence. It helped keep me calm so as not to be overwhelmed by stimuli. I now need to hear some type of program, film, theater, something. I need background noise to break the silence. Now, in silence, my head goes on and on. I go over all my mistakes and failings. I think and think some more.
It's not just that I need noise in the background to break the stream of thoughts, there's a specific noise I need. I need to hear a male voice more than a female voice. My anxiety remains sky-high and my attention span is short so I do well with 45 min TV shows and such. Two hour films feel like a commitment. Most of the time I don't sit and watch the show, I'm up tinkering with this and that, cleaning, pacing.
I didn't realize how much blame is added to his death. It's humorous that his grandmother (not my mother) feels no guilt for the cruelty she slapped him with before he died. She's smoothed it over in her head. Nope. You can't cover that up. It was profoundly immoral. ...continue reading "Grief: Didn’t you know this would break us? 1"
I can't call my aunts or my sister or cousins to share the grief, to encourage or be encouraged. I often feel alone with this. I feel broken. I've vomited out my heart. I no longer have one.
I tread waters of criticism when I say I can think of a hundred people who should take his place in a coffin. I have a hard time thinking that he's in a box decaying. My brother!!!! My boy is decaying!!! Really? Somewhere I read about a woman blogger whose mother died. She talked about how undignified death is. I can't remember which blogger it was, but she talked about how her mother's autopsy discussed her in ounces and pounds. To think there was an autopsy done on my boy is mentally terrifying. You cut up my boy? You weighed him like a pound of meat, sewed him up, put him on display, locked the lid then put dirt over it. You left him to the bugs. I'm mad that such barbarous acts were perpetrated against my loved one.
There is no update on the eviction threat or my sister. There's a temporary resolution to lack of transportation to see my therapist.
As always, I think of my sister every single day, just not every single second of every day.
I realize I focus on my brother's death more than my mother's. It reminds me very much of being a child who felt it was too dangerous to be angry with the abuser so she chose the safest route of blame and anger.
I can't touch my mother's dramatic exit without trembling. At least there are words to describe how I feel about my brother. I wasn't prepared for the changes his death would make in my life, but I'm not short on words, not by far. I could easily fill the heart of a violin telling him how it feels to be left this way. ...continue reading "Do Not Betray Your Sister"
I hugged the lady very tight. She knows my sister. She gave me an update. My sister has locked herself in the apartment and there is still no movement, no contact, nothing has changed. They do know she was last seen in there. No phone activity, no FB activity.
I hand wrote a letter to her. I said nothing negative at all. I said she doesn't deserve to die and that I understand a lot of what she's going through. I asked her to rethink things, to let her support system do what she gathered them to do. She sought out good, solid supporters. I know 2 of them personally.
Of her friends, I asked them to have patience with her. She's a 50-year-old woman who doesn't know what to do with herself. She has to be told what to do and when she's told, she will do exactly as she's instructed. She won't do more or less. The lady kept looking at me like it should be simple for her to function because she's a 50-year-old woman. I said, she's not a 50-year-old woman who has matured. Being on her own is culture shock. She has no clue what she's doing, none. I shared the story that tells exactly how she thinks. I told the story about the garbage bag that my mother told her to get. She got the bag and then waited to be told to put the trash in it. Her friend put her hand over her mouth then said, that's exactly what she does. She waits to be told what to do.
As I finished an image for My Face My Art a cruel voice in my head reminded me that I'm worthless. My gut felt heavy. I wanted to curl in the fetal position and face the wall with my back to everything; anything that might be damaged by my existence.
If this feeling could be weighed, one person couldn't hold it.
I didn't review the images on a day where self image was greater than zero, perhaps I should have. Still, I look at some and think they aren't that bad. They show how much my eyes are becoming a problem.
i feel so broken, exhausted, shredded. i need a mental vacation, somewhere out of my body and its inferno. that thought plagues me, i have to escape this.
they say when a person says they want to commit suicide that it's a cry for help, that they don't really want to die. that's true. i cried as loudly as possible. i'm not okay. help me. i'm not okay.
February is nearly over and i'm still here. i nearly didn't survive it. had it not been for answers to my calls for help i may not have been here to look people in the face and say, i'm fine.
what a ride this has been in a body with no armor traversing through emotional warfare. the disease let my body live but left my mind to rot. (eyes open at this point)
i took the diagnosis of CRSD very hard. i'd never heard of it. it made sense to me once it was explained. but i promised myself i wouldn't look up information on it. i promised i wouldn't study it because i want to be able to give the doctor a report from me and be able to say 100%, this is from me. I didn't read it somewhere. I'm paranoid about not being believed.