Monthly Archive for February, 2006

Page 2 of 9

Okay Then

Friday
24 February 2006
12:28 AM
Okay ThenWell, I visited with UK for a bit, had fettuccini Alfredo, watched Survivor Exile Island and messed around on the pc. I have done nothing much but that. it seems like the entire day has been long and boring.

I have this out of control feeling once again. I hate it.
Today when I was cooking dinner it felt like I was about to lose my mind. I kept seeing dirt everywhere. I use to spend about $200 a month replacing things I threw away because of this whole germ phobia. When friends came over it was rude to not ask them if they wanted something to drink. I gave it to them but when they left I tossed the glass. I tossed plates they ate off of and just about anything that they touched that could be eaten off of. I tossed towels that they wiped their hands on and things like that. if I left a glass in the sink longer than an hour it didn’t get washed, it got tossed. I started buying plastic wear to give to them to eat off of, plastic everything. That’s expensive stuff to tell you the truth..plastic isn’t cheap. I had things wrapped in plastic baggies. I took the cans down from the cabnet to dust them off. I wiped everything down nightly. I sprayed Lysol nightly. I swept the carpet in the morning and in the evening. God forbid anyone should ask to use my restroom. I handed a visitor a Big Gulp cup one day. He looked at me like I was crazy when I wouldn’t even let him in the restroom to use the Big Gulp. I didn’t have the money to go buy another toilet seat, which was what I did the last time I didn’t tell a visitor that they had to use a Big Gulp cup. Toilet seats are not cheap either, especially when you buy them weekly. This disorder is no joke. I have to make sure that I don’t lose myself like that again.

My mother has OCD as well. When my sister was little and before I was born she use to sit in the middle of the bed too afraid to get off the bed because of all the germs in the room. When things like this attack your head it feels like your mind will break. It feels like if you give in then the pain will be worse than if you fight it. I’ve stayed up for hours rearranging the herb cabinet. The labels had to face the same way at the same angle. It was not pleasant. To see every speck of dirt, every area that could possibly have germs on it…it’s enough to make a girl lose her mind.

The doc gave me Luvox years ago. It helped a heck of a lot. Today when I about tossed a very nice glass because of possible germs I thought that maybe it might be good to regroup and remember how bad it was. I cant give in because living that way was horrible. My house was museum clean; it was so spotless that it made people uncomfortable. A doc asked me one time if my floors were clean enough to eat off of. I said, yes, if you don’t slip on the fresh wax first I suppose you could eat off of it. A patient chimed in and said, yeah, and she has wall to wall carpet. I was like, thanks! Why didn’t I ever think to wax the carpet? She’s what kinda OCD’er did I think I was??

I realize that I start having symptoms like this when I feel that I have control over little else. It’s kind of a red flag symptom for me, something that tells me that there are some underlying issues that I need to look into.

The last few days have been pretty bad for OCD. I’ve also felt quite impulsive. Since I didnt want to post stuff I'd be sorry about I decided to hang on to posts a bit before putting them up here. No since in repeating what I did to that poor blogger so I've also not been commenting much in other journals.

 

Lastly, I had some bad news about my health the other day which means that a dream of mine is out the window. I wont ever be a farm hand again, not with my knees shot the way they are. That saddens me beyond belief.

Destiny

The Best Thing About Animals

The Best Thing About Animals
Wednesday, February 22, 2006
2:26 AMThe best thing about four-legged creatures is that they are happy with the simplest things. This was the first thing I thought when I woke up from my third nap of the day. Gracie put her head on my cheek and purred her heart out. It was like, oh, hey, mom’s awake this is a cause for celebration.

She can make a toy out of anything but it seems her favorite toy is the long black tail hanging from the back of her big K-9 brother Captain Crunch. When he’s happy she’s happy because her best toy wags in overtime. I could buy expensive toys from expensive shops but Gracie seems to appreciate left over straws more. She plays with milk jug caps more than store bought toys. Her appreciation of the simple things in life is an example for human beings. Now, if I put generic food in her bowl she might have a bit of a problem with it. If I give her canned salmon instead of fresh salmon she won’t turn it down but she will give a bit of attitude. In general, she appreciates and finds a way to enjoy cheap discarded household items.

I'm not old enough to remember but I hear people use to make toys for their kids. They didn’t go to Toys R Us and buy up the store during holiday time. They carved out a horse or car and evidently the child was happy with it. I wonder if they ever handmade toys for dogs and cats back then? My handmade toys for her are just tops that fell out of my hand that I didn’t move fast enough to pick back up. Don’t drop the toothpaste cap because she’ll run up and snatch it. By the time you get it back it’ll have touched every corner of the house and collected every form of germ known to man. Once it hits the floor and she has it it’s hers. I don’t want it.

I enjoy having her here. Her personality is so gentle and warm. She is very playful and affectionate. I can’t imagine having a different kitten right now. She makes me smile just thinking of her. When I sit and type at the PC she’s is usually sitting on my chest. I have to breathe through her thick fur and peak over her back to see the screen. Sometimes her purring is louder than the key strokes. For someone with such a strong purr box she sure does have a tiny, almost silent meow.

Gracie is not a mouser. A mouse ran across the room the other day and she just looked at it like, oh, hum, wonder what that was. It’s a good thing we don’t have a huge mouse problem because she would be useless. Though she is no mouser she excels at being my welcoming crew. When I wake up from a nap she welcomes me back with a purr and a soft paw. She reminds me that someone on this earth, though short and furry, finds it a reason to celebrate when I open my eyes.

Austin

All Wrapped Up And No Where To Go

All Wrapped Up And Nowhere To Go
Tuesday, February 21, 2006
10:32 PM

Goodness gracious, I’m still exhausted. I went to bed around 6am and got up at 8:10am. My cab got here at 8:15am. I did a very, very quick shower and practically dried off in the back of the cab. The poor guy had to wait for me. Barney peaked his head out the door and told him to wait. I got in the cab around 8:30 and was off to the doctor for a 9am appointment. When I went my knees weren’t hurting but as the saying goes, when you don’t hurt before the doc you certainly hurt after. He whipped my knees around and said, does it hurt? I said, only when you press like that. This is no the circus, I don’t twist like this naturally. He gave me some exercises to do and said that the damage to my knees can’t be repaired and that the pain could only be masked. He said I could strengthen my thigh muscles to help support my knees. He said my hands were not damaged like the knees are so there’s hope for them I guess. I’ll be sleeping in wrist wraps, knee wraps & a back support. For the love of Pete is this real? My goodness!

Someone needs to come out with a body cast you sleep in. Maybe Lexus should make it. They could have it heated according to each body part. We could adjust the firmness according to comfort. For those with a weak restroom issues we could make a little door on the butt that just swings open when needed. Of course high end fashion would have to take part in this. There would need to be some sort of Italian leather on it, we’d need a spring print, winter wool and fall colours. Goodness! I don’t think a runway show would work for this unless of course Serta Mattress Company joined the band wagon. Those little sheep could model the Lexus Body Cast Winter Edition.

I would take a pic of myself in these wraps but it’s not like I’ll be able to move. Lord, don’t let me have to get up in the middle of the night to use the restroom. If there are any emergencies before this Lexus suit comes out I’m gonna be in big trouble.

I ran into a few people that I know today. I think I gave more hugs today than I’ve given in a very long time. The first person I ran into was a nanny that use to take care of my sister and myself. The funny thing is, I was just thinking of her the other day. Today she was being wheeled into the med center with some guy behind the chair. I talked to her for a bit. She looks exactly the same. Her hair is the same, her face is the same, and her smile is the same. I was so surprised to see her, happy but surprised. Of course she called me by my birth name but it didn’t really phase me. So then I went up to the doc’s office and saw someone I use to know. She too called me by my birth name but I told her that I changed it. From there she called me by my new name. I was quite impressed. We were joking about how old we were getting. I came out of the door limping and she went in limping. It was a nice little chat and I went on my way, un-phased that I just ran into a family friend who called me by my birth name and hugged me. Actually, I initiated the hug the same as with the Nanny. That’s very unlike me. I must have been in a very good and receptive mood when I went in today. After that I got in the cab and came home.

I’ve laid down a few times but in order to do some things around the house I had to get back up. I’ve got no energy right now. I’m just wiped out big time. I do not have energy for anything at all right now. It’s gonna take energy to wrap myself before I go to bed. In therapy I was supposed to come up with some sort of routine to make the transition easer before going to bed. Somehow I don’t think this nightly wrapping is the routine the therapist was talking about. I haven’t seen this much Velcro in forever. Man, if one of these babies gets loose I might end up stuck to the bed, all velcroed to the sheets and what not. What kind of 911 call would that be? ….. “Help, I’ve been velcroed and I can’t get up.”

Open This Book

Open This Book
Monday, February 20, 2006
11:59 PM

At first glance these flowers look real. Some of them are, some arent. Some came from the florist but others are cheap plastic, something I found in the trash and put in a vase that cost me less than a dollar. They’re all beautiful though.

UK and I were talking the other day about how she has few female friends. I know why. She’s a threat to other females because she’s drop dead gorgeous in a supermodel kinda way. She’s 6 feet, she’s thin and she’s got an ethnic look with long blond hair to her butt. Heck, she might make a few models think twice about befriending her.

A woman I use to know stands about 5 foot 8 or 9, she’s a bigger girl, butch looking and rather immature. She appears to be no threat to anyone when it comes to jealousy and envy.

A man I know is average height, average build, older in years and wears a uniform and has the worst mouth of any man I’ve ever known. He might even turn you off before opening his mouth because nothing about him stands out. He looks like the average Joe. He doesn’t draw you to him like Denzel Washington, Tom Selak or those super fine Bridges brothers.

Had I been the type to judge a book by its cover I would have missed out on these special people. If I’d been the type to be easily threatened by looks I’d have missed out on how funny UK is. I wouldn’t have gotten to see up close what a good mother is. I wouldn’t have gotten to know that she is a good, good person and deserves friends both male and female. I get to watch her personality grow. I get to be here for however long to witness growth, back stepping and everything in between. Those that refuse to get to know her based on her looks will miss out on these things. Too bad for them!

Had I been the type to judge a book by its cover I wouldn’t have ever known what true safety feels like. Taz is the only person on this earth that I’ve ever felt completely comfortable with. When I laid in her arms I didn’t worry about anything. I relaxed; I enjoyed her laugh, her immature nature, her quarks and most of all the warmth that she showed in most situations. She too is a good person. I could have missed out on knowing her had I judged her by the way she looks or worried about what others would think about how she looks. For the time I was given with her I got to see her move about life clumsily, go from job to job and squander away her youth like most do. What she use to do is no different than what others have done. You know what that means? This woman is just like everyone else, a little different, unappreciative of youth and generally warm underneath a rough exterior.

This man that I spoke of is close to my heart. By all rights he’s the average Joe. You know what though? The average Joe is what I want. When he opens his mouth I have to get past all the cursing but I can hear in the tone of his voice that he has more to offer than what is on the surface. People could learn from his work ethics, from his dedication to animals and human kind. They could learn how to be more flexible. He can go from rough and tough to gentle in seconds. I’ve seen this armed man go from his “super cop” ego to humble when approached by a child. It’s a wonderful thing to see. He does not have a halo and doesn’t have wings beneath that blue uniform. As a matter of fact he barely scrapes by on the moral scale but what makes him a person worth knowing is his vulnerable side, the human side. Underneath all that language and off beat cop humor is a man that struggles to find his place in this world. Underneath all that confidence there are true insecurities that everyone in the world shares.

None of these people are perfect, in fact they get on my nerves routinely but all in all they have something to teach me about life that I may have missed had I judged them by how they look.

If you’re willing to open a book before judging the contents you just might find that on the inside people are the same. We want the same basic things but most importantly to live we all require the exact same thing.

I don’t have angel wings either. I get on people’s nerves. I mess up, fail people and step on toes often. But basically, I’m a good person. So who am I? I’m a fat black chick that stands 5 foot 5. I can make you laugh or come up with a slur that’ll cut you to the core. I make horrible first impressions but I have to ask you to look past that and give me a chance to show you what’s inside. If you choose not to get past my first impression then I can’t blame anyone but me because I know my first impressions suck. But if you get past that first stumbling block and you decide you don’t like what you see then leave. But if you judge me solely by the way I look then I pity you. We could have had a wonderful exchange.

This Is What I Understand

This Is What I Understand
20 February 2006
1:45 PM
I watched the movie Hide & Seek last night. I can see a few parts of last nights dream that were taken from that movie. The parts that coincide with the movie are highlighted in red. The part that represented my mother AND was part of the movie is the very last bold red highlighted area. My mother was a business woman. She seemed lovable, funny and odd but she didn’t appear to be an abuser. Boy was she!

I had a dream that I lived with my father instead of my mother. In the dream my father was Michael J. Fox. I have no idea why, maybe because when I was a kid I watched that show a lot and my mother said that I was very much like him. Anyway though, in the dream he was my father. He was an abusive father though. This particular day I did something he didn’t like and he was going to use the dowel rods on me. He sent my little sister (who does not exist) into the kitchen to tell me to stop prepping the turkey and come get whipped. I didn’t budge. I cut basil leaves and kept doing what I was doing. When I turned around the little sister had a thick dowel rod in her hand about to swat me. I stopped the dowel rod before it hit me and looked up at the mother. This was her first appearance in the dream. The scene changed to me in a different kitchen playing the board game Sorry, a game I played as a child. I told the mother I didn’t want to play that game with her because she took it too seriously and it always ended up in her wanting to hit me. The scene switched again to a playground outside. It was dark and the playground was flooded from several days of rain. There was a huge cage inclosing the playground. Something happened but I can’t remember what it was.

I wanted to show her how it felt to be whipped with a dowel rod. I started chasing her but it wasn’t her, it was Michael J. Fox. He made it out of the maze type cage and ran across a field. He then just sat down with his back to me. I swatted him several times but I remember thinking that there was no way he could get the full effect because the dowel rod was too thick. There was no give to it, which decreased the amount of pain. This meant he didn’t get the full understanding of what it felt like to be hit with one of those things. While trying to hit him he managed to stay clean from all that mud. While trying to hit him we talked about his childhood. He said his mother used a dowel rod on him. I asked why he didn’t use a belt like other people did. He said he didn’t think they’d work. He repeated that his mother used a dowel rod but then added that he often thought he’d lose his mind when getting hit by them. The whole time we were talking I was hitting him on the back. I asked him if he thought it was right to make his own children walk that same edge because of a dowel rod? He said, “I didn’t know.” I thought to myself, how could you not have known, you’ve felt this?

We started walking back to the house. I hit him on the back every few steps. This is what happened to my great-grandmother when she was a little girl except she was hit with a horse whip every few steps back to the farm house. Back at the house things were normal again until a new mother came into the picture. This was a talk, thin black woman about 50 years of age. She had long dark brown hair and features that were not that attractive but she was to be my new mother married to my father who was still represented by Michael J. Fox. By this time I the younger sister was about 6 years old. She stood beside me and an older brother (who does not exist) as I told her about the dowel rods. She started to explain that she wasn’t trying to replace our real mother and that she knew she was an outsider coming into an already established family. I told her that if we didn’t love her and trust her we wouldn’t consider her our mother. I then told her that the only time our father ever touched us was when he was hitting us. She was shocked, like she didn’t know he was a violent man. He put on airs. He was a business man, a well dressed, very social and distinguished character that no one knew had a different side. I remember laying in the new mother’s chest feeling like someone had come to rescue us from him.

When I explained that Fox’s mother used a dowel rod on him did you say to yourself, “Oh, okay” as if things fit together to explain his behavior? I know abused children often grow up to abuse their own children. I know this is a fact. I think what gets under my skin is on more of a personal level. To me is seems to offer understanding to my mother. It offers pity and maybe even forgiveness. That makes me angry because I know what she did to me. I know what my nightmares are like and I know how she worked hard to break my mind. To offer her any kind of understanding takes away understanding that I feel I should get. She’s the one that hurt me but when other say, “oh, okay” then the focus is off what she did and turned onto possible reasons for why she did it. The case is, she did it and now I have DID. It’s not going to help anything to go back and say, well she was abused and that’s why she abused you unless of course I'm looking to offer blind forgiveness. I can not, I will not offer her any understanding because what she did she could have prevented. She could have gotten help but instead she looked for ways to maximize the pain. That is why she used a dowel rod instead of a belt. One day I asked why she used a dowel rod. Her answer was, “because it hurts.” Tell me where blind forgiveness is in order and I’ll find a way to fit it in.

To me, an abused child who becomes an abuser is worse than those that abused him. He knows how it feels to be at the other end of a fist, at the other end of abuse. To do this to another being, especially a child, makes him a bigger heartless monster than his parents were. If you know how it feels but you do it anyway then there is no “oh, okay” that can explain any part of your behavior.

If you decide that abuse is something you’re capable of and you carry out that abuse, don’t ask me to be willing to remember how you grew up so that I can “understand.” I'm not willing to look for truth and answers in places where I’ll only find lies and excuses.

We tell adults that they can’t always fall back on, “but my childhood was abusive.” We tell them that they have to move on. They have to leave the past behind them UNTIL it comes to explaining why they themselves became an abuser. Then we offer understanding by saying that her parents were abusers. We tell people they can’t have it both ways then we make room for them to have it both ways.

I know that many abused children grow up to abuse and some grow up to be murderers. Our childhood has much to do with the adult we turned out to be. I believe if that foundation is rocky it will be difficult to build a stable adulthood. Difficult doesn’t mean impossible. If you know how it feels to be broken why on earth would you ever want anyone else to feel that powerless or that humiliated? If you know the fear that was in your heart, if you know and can feel those huge hands on you why on earth would you ever put your hands on someone else that was defenseless? If you do this, don’t ask me to remember how bad you had it as a child. I’ll remember that you knew how it felt. I’ll understand that you had choices and options unlike the child you hurt. I’ll understand all these things when I'm sitting on a jury of your peers to decide how long you should stay in prison.

Forgiveness

Many people say that forgiveness means to move on and to let go of the anger and that it doesn’t mean that the person is no longer responsible for what they’ve done. They say that forgiving an abuser is more for the abused than the abuser. Evidently letting go of the anger is a major part of this forgiveness that people talk about. I’ve been told that I harbor anger and that until I let go of it I won’t totally heal. I know there are different definitions of forgiveness. When I was in Grand Rapids, Michigan one of the psychologists explained her version of forgiveness. She said that forgiveness means giving up the right to revenge. I can live with this definition. It’s concrete with no ambiguity. It’s simple, unassuming and clear cut, just like I need it to be. I can live with that definition but the forgiveness that I get shoved down my throat from others is based on what they can live with, not what I can live with. Many people tell me that I need to forgive my mother based on their rather blurred description of what forgiveness is.

This is still a complex issue for me even with a clear cut definition. I mean, I won’t be killing her but it still feels like it’s not enough for some people. My view of forgiveness when it comes to my mother is that I’d have to say that I wouldn’t hold the abuse against her anymore. Based on that, forgiving my mother would mean to me that the air between us would be clear and we could start over. It would mean that no justice should be sought for what she’s done and that she got away with it. While I don’t feel that prison is the place for her right now, I do feel that she should have to remember daily that she ruined the life of her children. The problem is, she doesn’t accept responsibility for what she’s done so she isn’t feeling any pain like I feel. She’s not up at night or tossing and turning in bed. She’s not fretting when she sees the colour yellow or when she sees a green Ford roll by. She’s not even close to feeling the pain I feel and not even considering owning up to what she’s done. She’s not suffering like I suffer so would it really make a difference if it the abuse was kept before her daily?

This is all swirling and there is so much going through my head right now. One thing is for certain, I feel like I’d be giving up the right to be angry and the right to say that what she did was horrible and damaging. It feels like I would need to stop working through this shit and that I’d never get any better because all has been forgiven and I should just move on from here. Like maybe the slate is wiped clean and now no one talks about how Austin is supposed to heal from what was forgiven. Forgiveness in this sense seems like it would trap me in this very spot, like if I forgave her then I should never bring up the abuse again. Like maybe it all gets shoved under the rug and we don’t look at it anymore because I forgave her. I’d just be out here trying to make it on my own with no real right to talk about these things because if I did it would mean I removed the gift of forgiveness and that would make me out to be the bad girl. If something is forgiven then it’s gone, you can’t see it. If you can’t see it you can address it. If you can’t address it then nothing gets fixed and I end up muffled when what I really want to do is stand up and scream THIS WOMAN HURT ME GODDAMNIT. SHE HURT ME.

I spent many years building walls to keep that woman out of my heart. I spent many years fighting her emotionally and mentally. It’s who I am, it’s the only me I truly know. Outside of being a survivor I’m not sure who I am. Outside of my experiences with her I may not exist. Does this mean I want to hurt at this level? Hell no, it means that once I figure out how to not feel so defeated I’ll be free to find a new identity. I’m willing to do that. I’m willing to find a way to not hurt at this level while not offering any compassion to her. What I’m not willing to do is say the way to do it is to exercise some vague idea of forgiveness. I’m not willing to say I forgive this woman so that others can feel comfortable or validated. When it comes down to it, it’s me I go to bed with at night. It’s me that I see in the mirror and me I have to be able to respect. To say that I forgive her based on an abstract idea is to lose something I fought so hard for. I lose me. She was wrong and few dispute that. She was terribly wrong so how on earth does your general idea forgiveness jive with that?

I think one of the biggest problems I have with the idea of forgiveness is that it’s an abstract idea. There isn’t any clear cut way to do it. But based on the definition from the woman in Michigan I can at least gather that and make a conclusion. Forgiveness means giving up the right to revenge. That’s simple. I can do that. I won’t kill her. The only thing to do from there is move on to the next step. But this other idea is much more complex and doesn’t really offer any guidance through the maze. So, based on what I can grasp and I feel I’m capable of I can offer my mother forgiveness in the form of giving up the right to revenge. If you ask me to offer anything else in the form of forgiveness be prepared to give a sound, concrete way to do it. If you only have abstract ideas of forgiveness then don’t waste your breath or your time, just keep on walking. The last thing I need is a bunch of puzzle pieces with no idea what the end result is supposed to be. Don’t give me anything abstract.

How Forgivness Is Explained As An Abstract Idea

Forgiving myself Part One of Three

Forgiving myself Part Two of Three

Forgiving myself Part Three of Three – Forgiveness Opens and Closes Doors

Forgiveness
20 February 2006
4:00 PM

Coping Skills Cache: Cigs-Coffee-Token

It is written that we should live by faith and not by sight. Because my mind is human and frail I lean towards tangible understandings, things I can see and feel. I depend on concrete images and stimulants to stay grounded and in the present. This is where my coping skills cache comes in. When things go hay wire inside and I want to hide under a table or sit in a corner and rock there are three items that help keep me half way stable until I can get home. In order of importance my coping tangibles are: cigarettes, coffee, token.I’ve been a bit nervous about this whole state wide smoking ban. The campus is said to be totally smoke free by August. Great! One of the things that keeps Joan forward is smoking. It keeps her grounded. There have been times, many times, when the only thing keeping Joan forward was having a cig in her hand. She’s got about a 2 hour max for being in public. After that we go into panic mode and things get hairy from there. If you ask us our name we can’t tell you. If you want to know where we live, we can’t tell you. We can’t get ourselves home. We brake down quickly and end up handing someone our note that Cappy carries telling them to call our emergency contact person so they can come and get us. That is humiliating to have to do.

Joan is our front runner, she takes us to the doctor, to the store, the bank and anywhere else we go outside the house. She handles all outside people except the mother, Morton handles her. When inside is chaotic it’s kinda hard to get everyone completely asleep and stay asleep so that Joan can focus and stay grounded. Sometimes the others pop out while she’s trying to get us to and from places or trying to visit with others like UK or the secretaries at the med center. What Joan does for us is extensive but how she does it is simple, smoking, coffee and a token. If you take out the smoking then we lose a major functioning resource. Joan is the one who walks down the street, gets the mail, interacts with our roommate, talks to Mic or anything dealing with us outside of our apartment area. When the phone rings Joan picks it up. When the door bell rings, Joan answers. If she can’t smoke on campus or in the cab coming home then there are a lot of times when we will simply have to stay home.

Coffee makes up the second part of our coping tangibles. In addition to cigs, coffee can keep me grounded for an extended period of time. The other day I was joking about Folgers having the answer for everything. Well, I was sorta kidding and sorta not. I use to say that I could walk through fire if I had a cup of coffee. It’s that important in my coping skills cache. I didn’t really understand why until a therapist of mine explained that the aroma of brewed coffee carries a similar ingredient in Prozac and that that ingredient assists in mood elevation. I had no idea why I could simply brew coffee and not even drink it but feel better until she explained that to me.

We also use what is called a token to help keep us grounded. We borrowed this idea from a group of clients that we use to see awhile back. We worked with Autistic individuals as well as those with profound Schizophrenia. The Autistic clients carried a token with them that they pulled out when they were losing it or about to lose it. One guy had a playing card that he wrote his name and address on. For some reason that was enough to ground him. He’d pull it out and look at it and you could see him begin to calm down almost immediately. It was quite amazing how it worked, so I figured I could do the same thing for myself. I carry a wooden ladybug that I got at a dollar store. It had wire antennas on it but since I was holding it in my hand and flipping it around I had to take them off. It was just quite painful getting scratched up by the wire so I loosened them and plucked them out. It makes it easer, and less painful, to spin in the palm of my hand and run through my fingers. I keep it in my pocket at all times. They’re supposed to be table cloth weights but I don’t use them for that. Sometimes I clip one right on Captain’s service jacket.

These three things are important to my functioning. When it comes to staying grounded I seem to need something other than the sound of another human voice to keep me in the here and now. It doesn’t matter how much another person tells me that it’s 2006 and I’m safe because a voice is as abstract as the ideas it is spitting at me. Every other voice melts into a sea of other voices, mine, those inside, every voice is the same. I can’t see it. I can’t touch it. I realized how much I depend on visual cues this week end. I was rethinking my living room arrangement when I realized that one item couldnt be moved to another room comfortably. I was going to move my coffee station to the office area but I realized that I needed to see the coffee station in the living room. I spend a lot of time in the office but the living room is where my dining room table is, that’s where the main TV is and it’s where my company sits when they’re here. To move the coffee station into the office would be to remove a symbol of security and a reminder that if I need it I can flip the switch and have Folgers “in an instant.”

I’ve been drinking coffee forever. When I was about 18 I got my first coffee maker. It was a 4 cup Mr. Coffee that sat on my dresser. I knew then that I wanted a whole area dedicated to coffee. Since then I’ve designated a part of the house to coffee. It’s my own little coffee shop or coffee station. Yes, I’m obsessed. I know. But this little area means a lot to me. It’s all mine and set up just the way I like it. Sometimes people would like to have little areas set up for prayer or a certain corner and chair set aside for reading. I have one for coffee. It makes me happy so I do it. Ah, I should mention that I often drink decaf or ½ and ½ so as not to overdose on caffeine. I’ve even cut down on the amount of coffee I drink. I was at 2 twelve cup pots a day of regular coffee. I’m down to decaf 2 cups a day. So, I’m doing pretty good. All I need is to see it and know it’s there and I’m okay. Maybe in August when this state becomes less free I’ll be seen with a full mug instead of a lighter and menthols. I’ve got to do something or I’ll be stuck in this house too afraid to leave.

**As of March 31st, 2007 all comments to this entry have been closed. This is now an archived post. Feel free to drop me a line at the guest book link found on the sidebar**