My neighbor that I call UK has Lupus and is a lot of pain right now. Her husband has asked that I come over and work my “magic” on her aching back muscles. I’ve worked on her back before and she said it helped relax her and helped relieve a lot of the pain. It feels good to drag my bag of tricks over there and help out like that. I’ll return in a day or two with this bag of goodies to help again. I have a Shiatsu machine, a regular heating pad as well as a weighted heating pad. I can show her how to release a lot of tension from her chest muscles which will in turn release other muscle tension. All you do is put a small pillow behind your back and have someone put their hand over the center of your chest lightly. As the muscles relax you’ll feel heat. When the muscles release the tension the heat can almost feel like heartburn. I do this on my own by putting a pillow behind me and a book on top of my chest. It works like a charm. So I let her do that and do a bit of body massage with heated aromatherapy oils.
Watching her get skinnier and skinner, sicker and sicker brings to light just how cruel Lupus can be to the body. It is a daily struggle for those who “only” have their joints affected by the Lupus. But for those whose lungs and kidneys have been affected or for those with skin Lupus it can be a losing battle with pain that I hope I never know. But if I can for just a second offer relief to a friend with constant pain then what more can I feel but gratitude? I was happy to do something as simple as a massage.
Several months back I was in so much pain that I was nearly in tears. Blossom had this cream called Sombra that she kept telling me about but I never used it. Since I was rather desperate I let her go ahead and put it on my knees, my tail bone, hips and back. It took about 3 minutes to start working. For the first time in ages I was painless. I was moved to tears because I’d forgotten how it felt to not have chronic pain. The Sombra only lasted for a little while, for about 30 minutes but in that 30 minutes I remembered what painless felt like and for that I am truly grateful.
I was at the dollar store two days ago and bent down to look at the items on the lower shelf. Just as I got down there a lady came up and wanted by me. I had to tell her I was stuck and couldn’t get up to let her by. I was so embarrassed. My goodness, have I gone down hill so much that if I bend down I’ll need assistance getting back up? I braced on the soda in the milk crates and got myself back up and kept on going. There will be many times like that. I can’t be torn up each time or I’ll not just have Lupus I’ll have a severe case of bitterness. Bitterness can tear the body down faster than most anything. No, I can’t do a lot of the things I use to do. My energy level is shot to crap. I have to use it wisely, pace myself and plan ahead. Most of all, I have to accept these changes. I have to appreciate the physical abilities I still have as opposed to being furious and feeling worthless because of what I don’t have physically.
Chronic pain can affect your thinking, your mood, your appetite, your everyday life and your outlook on life itself. Chronic pain can change you. It can also make you forget what physical abilities you still have. Its hard to see anything when all you feel is pain. It comes before everything. When you eat, when you sleep, when you sit at the computer, when you sip a cup of coffee, talk to a friend on the phone, watch a movie or lay down to sleep at night chronic pain is there. That kind of pain can easily snuff out a person’s ability to remember the physical strengths they still have and see the good left in life. But we must always, always look for, seek out and focus on hope that is sure to beam through the darkness of pain.
Austin’s August
Gratitude Journal:Painless
April 11, 2007 (1:18am)
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