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	<title>Comments on: Re-create and Destroy &#8211; UPDATED</title>
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	<link>http://www.sundrip.com/journal/2008/08/18/recreate-and-destroy/</link>
	<description>Sundrip Journals</description>
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		<title>By: Beauty</title>
		<link>http://www.sundrip.com/journal/2008/08/18/recreate-and-destroy/comment-page-1/#comment-4312</link>
		<dc:creator>Beauty</dc:creator>
		<pubDate>Mon, 18 Aug 2008 19:50:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.sundrip.com/journal/?p=1922#comment-4312</guid>
		<description>I don&#039;t think I can add to the other comments, they&#039;re all so well written. It does take courage to write about this subject, and that&#039;s at least one thing positive you&#039;re doing, rather than struggling alone and keeping the whole issue hidden.

I too wish you the best as you work through this...</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think I can add to the other comments, they&#8217;re all so well written. It does take courage to write about this subject, and that&#8217;s at least one thing positive you&#8217;re doing, rather than struggling alone and keeping the whole issue hidden.</p>
<p>I too wish you the best as you work through this&#8230;</p>
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		<title>By: Enola</title>
		<link>http://www.sundrip.com/journal/2008/08/18/recreate-and-destroy/comment-page-1/#comment-4311</link>
		<dc:creator>Enola</dc:creator>
		<pubDate>Mon, 18 Aug 2008 17:53:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.sundrip.com/journal/?p=1922#comment-4311</guid>
		<description>In almost every book on abuse I&#039;ve read (and there have been tons), there is a section about survivors who need to do some of the same things you&#039;ve posted about.  Or survivors who can only enjoy sex by fantaasizing about their abuse or acting it out.  Considering how many times I&#039;ve heard and read that, I&#039;d dare say that nothing you have written is unusual, odd or &quot;twisted.&quot;  I think that it is one of the ways we survivors continue to punish ourselves in the here and now.

Will you bring this up in therapy?  I&#039;d be curious to see what he says.

I know that I often felt the need to release energy after a T session. I&#039;d do some intense blogging, go exercise, go somewhere and rant, rave, cry.  Something to release the tension, anger and emotions that are so easily stirred during T sessions.</description>
		<content:encoded><![CDATA[<p>In almost every book on abuse I&#8217;ve read (and there have been tons), there is a section about survivors who need to do some of the same things you&#8217;ve posted about.  Or survivors who can only enjoy sex by fantaasizing about their abuse or acting it out.  Considering how many times I&#8217;ve heard and read that, I&#8217;d dare say that nothing you have written is unusual, odd or &#8220;twisted.&#8221;  I think that it is one of the ways we survivors continue to punish ourselves in the here and now.</p>
<p>Will you bring this up in therapy?  I&#8217;d be curious to see what he says.</p>
<p>I know that I often felt the need to release energy after a T session. I&#8217;d do some intense blogging, go exercise, go somewhere and rant, rave, cry.  Something to release the tension, anger and emotions that are so easily stirred during T sessions.</p>
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		<title>By: Tamara</title>
		<link>http://www.sundrip.com/journal/2008/08/18/recreate-and-destroy/comment-page-1/#comment-4310</link>
		<dc:creator>Tamara</dc:creator>
		<pubDate>Mon, 18 Aug 2008 16:16:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.sundrip.com/journal/?p=1922#comment-4310</guid>
		<description>That took a lot of courage to post.  You are so open and honest with your feelings and your healing process.  I admire you for that.  

I agree with wily - you have a lot of power in you! I know that you will figure out the best way to use it.</description>
		<content:encoded><![CDATA[<p>That took a lot of courage to post.  You are so open and honest with your feelings and your healing process.  I admire you for that.  </p>
<p>I agree with wily &#8211; you have a lot of power in you! I know that you will figure out the best way to use it.</p>
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		<title>By: ClinicallyClueless</title>
		<link>http://www.sundrip.com/journal/2008/08/18/recreate-and-destroy/comment-page-1/#comment-4309</link>
		<dc:creator>ClinicallyClueless</dc:creator>
		<pubDate>Mon, 18 Aug 2008 15:34:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.sundrip.com/journal/?p=1922#comment-4309</guid>
		<description>I think that was a big step making that connection.  Let&#039;s see where you go with it.  I think you are very courageous for writing about it.</description>
		<content:encoded><![CDATA[<p>I think that was a big step making that connection.  Let&#8217;s see where you go with it.  I think you are very courageous for writing about it.</p>
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		<title>By: wily</title>
		<link>http://www.sundrip.com/journal/2008/08/18/recreate-and-destroy/comment-page-1/#comment-4308</link>
		<dc:creator>wily</dc:creator>
		<pubDate>Mon, 18 Aug 2008 15:23:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.sundrip.com/journal/?p=1922#comment-4308</guid>
		<description>austin,

This is so raw.  I don&#039;t know if you want responses or not.  I feel though that I would like to write a response so you can choose to post it, or read it, or just delete it.

I too experience a great deal of shame about all of the abuse I&#039;ve just endured.  I too ask myself how I could have just gone down without a fight.  How?  How?  It&#039;s taken me a long time to realize I had no idea how to fight.  I&#039;m 40 and I&#039;m STILL trying to learn how to fight for my rights.  

Sex is energy discharge.  All the stuff around the bad things that happened has a lot of energy attached to it and sex is a way to discharge that energy.  I think there are only a few things people can do that deal with energy on that level and all of them are physical.  For me I have had to find other ways to discharge that are better for me.  Like physical exercise or hitting stuff (I took martial arts for a while) or, actually, playing music.  I play percussion which is also hitting stuff.  

I was involved in an abusive relationship where sex was the thing--for both of us--that was that discharge of energy.  After I managed to get out of that I realized that was a road I&#039;d better not go down again if I wanted to stay away from bad people.  It took time and a lot of work but better and more constructive ways have emerged.  

You have a lot of power in you and what to do with it?  The power of a lifetime that never got tapped.  I don&#039;t know what would help or be right for you but I do know that I am wishing all blessings toward you as you walk down that road.

wily</description>
		<content:encoded><![CDATA[<p>austin,</p>
<p>This is so raw.  I don&#8217;t know if you want responses or not.  I feel though that I would like to write a response so you can choose to post it, or read it, or just delete it.</p>
<p>I too experience a great deal of shame about all of the abuse I&#8217;ve just endured.  I too ask myself how I could have just gone down without a fight.  How?  How?  It&#8217;s taken me a long time to realize I had no idea how to fight.  I&#8217;m 40 and I&#8217;m STILL trying to learn how to fight for my rights.  </p>
<p>Sex is energy discharge.  All the stuff around the bad things that happened has a lot of energy attached to it and sex is a way to discharge that energy.  I think there are only a few things people can do that deal with energy on that level and all of them are physical.  For me I have had to find other ways to discharge that are better for me.  Like physical exercise or hitting stuff (I took martial arts for a while) or, actually, playing music.  I play percussion which is also hitting stuff.  </p>
<p>I was involved in an abusive relationship where sex was the thing&#8211;for both of us&#8211;that was that discharge of energy.  After I managed to get out of that I realized that was a road I&#8217;d better not go down again if I wanted to stay away from bad people.  It took time and a lot of work but better and more constructive ways have emerged.  </p>
<p>You have a lot of power in you and what to do with it?  The power of a lifetime that never got tapped.  I don&#8217;t know what would help or be right for you but I do know that I am wishing all blessings toward you as you walk down that road.</p>
<p>wily</p>
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