The main thing I’ve felt this week is disturbed. I don’t know how to describe it other than disturbed. Dr. D and I briefly discussed hospitalization but I don’t want to do that again, especially so soon.
There’s been a lot of yelling, a lot of anger and anguish inside. We’re not right and I know it but I don’t want to spend my 40th birthday in the hospital. So I’ll keep throwing paint around, piling markers on top of crayons and tossing oil in with water colors. I’ll keep doing what I do without concern for if it looks right. It feels better when I paint. I wish I could sit down and read a bit but I’m a bit too anxious for that. I’ll just keep painting and maybe I’ll find balance somewhere.










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