Anxiety I'm only human The People Behind My Eyes

Fun with friends

They came for tea and a meal of chicken with sides. They came to see the frogs, fish, snails and the cat. We had the best time, we really did.

I need to let myself be ok with the good time. Don’t think of what I could have done differently or let my brain beat me down for perceived mistakes.

I hate it. I hate when my head assaults me with every mistake I’ve made. It’s mean. The words I use against myself are mean!

Tonight I completely reject the words, the way my mind has to fall into torturing me. No!

I had a wonderful time with good friends, period! And I’m happy. Now if you’ll excuse me, there’s left over cake to be eaten and fresh flowers to enjoy.


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