Drawing and doodling continue to be my primary way of relieving anxiety; however, I may have a new way in a few months. Before the
Category: Sketchbook diary
Anxiety. Support. Long Haul.
I bought a second sketchbook that’s small and easy to take with me if / when I leave the house. It’s also easier to hold
Life in Pictures – The Assignment
My abandonment issues have raged since the exit of the CNA I adored. She’s been gone for a week now. It’s affected my trust issues,
Uncertain Title – Work in progress
Several years ago I painted two sisters on vacation. They were under the hot sun in summer dresses. There’s a whimsical feeling to it that
Words to yourself matter, choose them wisely
Over a week ago I saw my nurse practitioner. We talked about the PTSD from the hospitalization in 2018. I told her that I just
Half a Century More
I started this little painting back in October of last year but I just now finished it. It looks so much better in person than
When I was young my mother used to tell me quite often that a person was trying to punish her for a perceived slight. She
Anxiety. Art. Gratitude.
I’m still screaming and fighting in my sleep about things that happened two and a half decades ago. It makes me wonder if I will
Self distancing is not as “easy” as I thought it would be. The first few days there was loneliness and anxiety. I’m not sure if
I’m not sure what my problem is but I’ve been having panic attacks lately. Today’s panic attack included holding my chest, fast breathing and vomiting.