To the extent that I managed to translate the emotions into images that is to say, to find the images which were concealed in the emotions I was inwardly calmed and reassured.
Had I left those images hidden in the emotions, I might have been torn to pieces by them.
There is a chance that I might have succeeded in splitting them off; but in that case I would inexorably have fallen into a neurosis and so been ultimately destroyed by them.
As a result of my experiment I learned how helpful it can be, from the therapeutic point of view, to find the particular images which lie behind the emotions.
A Bird Flew in the Window
I Release Her