What Keeps Me Awake – Fear of letting go

My mind will catch up with me if I turn over and go to sleep.

Grief will catch up with me if I allow my mind to slow down.

I’m afraid of the images that are so vivid even with my eyes closed so I watch worthless TV shows and listen to books I’ve heard more than the author has heard it himself.

I feel myself running. I’m afraid of being left. I hate hanging up the phone after therapy. I hate when my CNA leaves for the day. I feel alone in the world when people leave. It’s not that they are leaving to go home, it feels like they’re leaving me.

My face is different all the time.

I see my different selves in photos.

My appearance drastically changes as the day goes on.

It takes so much mental and physical energy to leave the house. When I return, I look swollen and tired. Seriously, these two photos were taken hours apart.

I often do not recognize myself in the mirror and that spooks me.

On days when this is happening I go in the restroom with the lights off, and keep my eyes down so I don’t catch the eyes of the person in the mirror.

I recently looked at more photos of my mother and her sisters. You can tell we share blood. I don’t mind clearly being from that family. Years ago I started getting ok in my head with having my mother’s hands. It feels like it should bother me to look so much like that family but it doesn’t. I suppose it would be another story if they were dog-butt ugly.

Art

I like to play with light on my face. I often want my face to be my art, expressing different emotions.

Photos after dental surgery (and with a filter) allowed me to show how my heart feels bruised and beaten by grief. It’s not just grief for -K-, it’s grief over the catastrophic consequences from the selfish choices my family routinely made when I was young. It’s grief over decisions I made as an adult trying to survive my past.

Sometimes these things feel as if they consume me.

*No worries. These photos are from past dental surgery. I’m 100% safe and healed, as seen in the recent photos at the top of the entry. *

I sold a few paintings.

I sold the little girl with the balloon

and the one about faith. The funds will go towards my trip at the end of June. I’m hoping to really fill my Etsy shop in hopes of making more money for my three day stay. I’ve also updated my Redbubble shop that offers prints and products of my art pieces.

It’s 2 in the morning. I have things to do tomorrow but being alone in the dark is hard.

My head is no better than when I started writing. Please, I need peace inside.

Joan

Father. Art.

I keep sighing. My heart is heavy but I keep trying to lift it up.

The fatigue is insane.

I’m learning so much about how OCD affects my life and how it affected my mother and sister.

I don’t know why I keep thinking about my father. I remember his voice was kind and sweet. I don’t want to be angry with my mother for separating us. It’s foolish to entertain what-if scenarios but what if one of my parents loved me.

I say my mother didn’t love but I’ve got to retract that statement. The more I learn about her mental health the more I think she had love for me from time to time but was unable to most of the time. There were many things I can point to now and see a shadow of normalcy where love could have existed. Somewhere in that shadow she may have been capable of loving me. Sometimes there may have been a spark.

I bet my mother battled depression after the divorce. I remember feeling like a failure after my marriage ended. Is that why she cried so often? Did she cry because of the divorce and the loneliness?

It’s hard to say she may have loved me while knowing the extremes she went to in order to hurt us.

She lied and told me my father was dead when he wasn’t. Now I wonder if what contact she had with him in my younger years.

Like all my other family photos, my father’s photo is tucked away so I can’t see it. There are no family photos on my walls at all, just art.

Our family of three left a restaurant together. While in the car my mother told me and my sister to “freeze, it’s an emergency, don’t move.” She said look straight ahead and don’t move. After about a minute or so she gave the all clear then said, “That was your father in the car next to us.” It was cruel.

I’m tired. I’ve got to sleep very shortly then get up and eat. The fatigue is heavy.

Original Art

This piece has changed significantly. It now reflects dissociation and PTSD. It’s currently listed in my Etsy shop.

This is more Chatter Art. It’s art that I do to better manage the incessant talking in my head. I’ll put this in the shop too. It’ll be in the section for journal art.

The above is complete and ready for the shop. It too is chatter art. It feels great to finish art pieces. You can see more in my Etsy shop. ๐Ÿ™‚

I have a restart button hanging on the wall so if things really start to go down hill I can hit the button, take 5 minutes for breathing exercises then get back to life. I got the button from Dollar Tree.

Until soon,

Faith

Life Today

My hospital bed allows me to sleep well. I can lift the head and feet which helps me rest.

Joe turned 15 on the first. Come April my CNA will have been here for a full year. She treats me well. I have a CNA on Saturday too. I like her a lot.

I have a trip in May but a good friend of mine suggested we go to New York in September so I’m saving up. I’ve started using the piggy bank to bank roll the New York trip.

My new recliner is more than I could have asked for. I was going to purchase one. I even had one picked out, but friends came up with a free chair for me. It sits well and lets me raise my legs. I’m so thrilled. Joe sits with me either on the arm or between my feet.

The money I would have spent on a recliner I put towards a new manual wheelchair. The old one I had for six years is being donating for parts.

I’m comfortable. My heart is at rest and I’m fully in the moment. I’m grateful for today.

Faith