One Cup More: Ginger Apple Carob Tea

The third cup was delightful!

  • Large piece of fresh ginger chopped
  • Small piece of fresh yellow turmeric chopped
  • 1 green cardamom
  • Cinnamon
  • Ground black pepper
  • Fresh lemon
  • Dried apple pieces
  • Carob chips

Anxiety has been rather high as neighbors try me…. My paint brushes fly in an embarrassing flurry. My heart is troubled. I remember I have coping skills. I have friends and I have anger enough to propel me forward one more step, one more day.

Faith Magdalene

Delicate Leaves – African Violet Emotional Breakdown of 2024

Dr D asked how I was able to manage the trash three times? Honestly, it was mind bending hard. I went back three times because I felt like I’d failed or like I had something to prove. She said I threw it away to hurt her. I had to get it back.

I got a second text saying despite retrieving the plant, my efforts were not enough. It felt like I’d been punched in the chest. But that was the end of my emotional loan to the situation. It’s a plant. If she needs to go off the deep end over the plant then so be it but I’m jumping off the train. I will not argue over this. No response to texts about this mess.

This friendship isn’t over despite Dr D suggesting it might need to work towards that way. No. It needs a little break while she gets her mind right. He said, she’s going to do it again, then what? I said, yes she is, because unlike me she doesn’t have a PhD every week. This puts me at an advantage in the friendship.

As far as how I got through dealing with the trash, I planned it out. First I dressed for it. I had friends to call. I kept in mind my up coming appointment with my psychiatrist and psychologist on the same day. I have a certified nurses aide daily.

I was well covered to take the risk of going in the trash. I didn’t do it without back up or coping skills. Am I ok? No. But I’m not in hospital crisis. I’m not self harming. Things will calm down with a few art pieces and a few pots of tea.

Faith

The African Violet Emotional Breakdown of 2024

I’m not totally bashing this person because I know I’ve done what she did yesterday.

Her aunt had a small box of plants for me to adopt bc she’s going into a nursing home. Most of the plants were in rough shape. When I saw the African Violet with dull green – gray leaves but a desert dry root I tossed it thinking it was dead. Thus started the African Violet Emotional Breakdown of 2024.

The thing was the size of a silver dollar but that’s not important. What’s important are the over use of emotion and manipulation used concerning this silver dollar sized madness that I agreed to go dig out of my trash the next day.

So today is the next day. I took the trash out of the bag three times, transferring it from one to the other because she said this plant was “entrusted” to me and if she’d known I’d just throw it away she’d have kept it. She’s “grieved” and needs to “heal from the loss of the plant. ‘ The aunt is alive!

Dressed like I have OSHA training, I looked through the trash three times. I sorted through trash with BBQ sauce on it, coffee grounds, ketchup, plant soil and everything else. I was ready to give up when she sorta came into view.

The friend said she tends to love things like plants and animals instead of people. I told her. You know I have obsessive compulsive disorder. It was love for you that I went through the trash three times. It had nothing to do with the plant. It had nothing to do with how you worded your text.

How do you grieve a small plant but not think twice about my disorder? You said I didn’t understand you but where was it you gave me understanding? Did you stop and think how difficult getting in the trash would be?

All this over the top emotion is too much for this situation. You said you lost sleep over me tossing what appeared to be a lifeless silver dollar size African Violet in the trash. I lost sleep because I’ve got real problems. My cat isn’t well.

Faith

Panic Attacks

I’m not sure what my problem is but I’ve been having panic attacks lately. Today’s panic attack included holding my chest, fast breathing and vomiting. I’m not sure what is causing it but it started over a week ago. I talked about it in therapy.

I’m doing some deep breathing as well as keeping my eyes open so as not to close into myself. I’m hanging out with the cat and watching the aquarium fish. I’ve also done several journal pages.

Wine in time

Wine in Time is done in watercolor and ink in watercolor paper pad. 7×10.

Panic Scramble

Panic Scramble was created with acrylics and ink in a watercolor paper pad. It’s also 7×10 inches.

Faith