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Anxiety I'm only human PTSD The People Behind My Eyes Therapy Review

Therapy Review – Depression and Prolonged Isolation

I told Dr D that I struggle to keep from resenting people who won’t keep good COVID-19 practices. I’ve been isolating for so long that it’s starting to wear on me. Seeing people go without a mask and go about like nothing is wrong, make it harder on the rest of us who are trying […]

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Abuse Anxiety PTSD The People Behind My Eyes Therapy Review

Therapy Review: Boxed Memories and Emotions

We talked about my mother’s narcissistic traits such as the need to appear perfect and her inability to accept criticism of any kind. We talked about her viciousness and sadistic nature but not too much detail. Most of the time I talked and tried to keep from having to address the visualization technique for compartmentalization. […]

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Anxiety Multiple Personality Disorder PTSD The People Behind My Eyes Therapy Review

CNA Chronicles : Young CNA Fired. Dissociation.

I hated to do it but I had to fire my 19 year old CNA for habitual failure to wear her mask and wash her hands. I talked to Dr D before I fired her and explained that I was worried I’d not get care for days on end if I fired her but I’ve […]

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Abuse Anxiety I'm only human Major Depression PTSD The People Behind My Eyes Therapy Review

Therapy Review: Compartmentalizing Trauma

Dr D and I talked about how I’m affected by what happened to me. I really just want to curl up and block everything out, I told him. He’s concerned. I feel a lot of fear. I also feel as if there’s a lot of pressure to be supportive of other survivors. It feels as […]

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Anxiety Chronic Pain I'm only human Lupus PTSD Rag Doll Self Portrait The People Behind My Eyes Therapy Review

Therapy Review : Knowing Pain. Sorrow Dolls

Last week I made a statement in therapy that I had to reexamine. I said that all I know is pain. I’ve had Lupus since I was a child and I had my mother to deal with. Now I’ve got Lupus, other health issues and mental health issues, all very painful to live with. Maybe […]

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Anxiety Chronic Pain I'm only human Lupus The People Behind My Eyes Therapy Review

Therapy Review : Belonging

I told Dr D about my Nebula projector. He asked if I am feeling older and question my place in the universe. I certainly didn’t connect the two but he did. He mentioned that I turned 49 late August and that people in midlife begin to ask deeper questions about life and seek out stars […]

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Anxiety Chronic Pain Life is like a box of PTSD The People Behind My Eyes Therapy Review

Therapy Review: CNAs. Anger. Touch. Pain.

I’ve been struggling emotionally since the GYN appointment. It was a bit much for me. Sleep has been rough and anxiety has been really high. I’m kind of struggling a bit. We talked about continuing deep breathing and lavender for anxiety relief. We also talked about the anxiety that comes with this CNA just up […]

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Abuse Anxiety PTSD The People Behind My Eyes Therapy Review

Therapy Review: Fix What I Didn’t Break

My heart is heavy. I talked to Dr. D about the nurses aides not showing up again. They weren’t here last Monday when I talked to him and they aren’t here today and more than likely won’t be here tomorrow. Four or five people have told me that I’m not the problem with why people […]

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Artists Thoughts Chronic Pain I'm only human Lupus PTSD The People Behind My Eyes Therapy Review

Halfway Normal

I never know when I’m going to feel well enough to get out of bed. Three days in and I wondered if there would be a fourth, but today I feel halfway normal. Usually I don’t know if I’m going to be able to stand being alive because the pain is so bad, but then […]

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Abuse PTSD The People Behind My Eyes Therapy Review

Therapy Review : Sadistic Mother

Content – Verbal abuse account. Emotional. Anxiety. Mention of physical abuse. Therapy was hard. At 48 years old I’m still not over the abuse. When I said this to Dr D. he commented that the abuse was extreme and for a very long time. It makes me want to cry. I’ve been running from this […]