Content: Discussion of emotions during abuse (no details of abuse). PTSD issues. Combating rumination.. This is the entry I said I’d write so as to
Category: PTSD
I recently read that it is common for a person to ruminate after they go to bed. I also read that people who are depressed,
One of the most difficult things for me is to relinquish control of the intimate parts of my life to others – even others that
Each of my frogs has their own personality, Sam is no different. I’ve spoken of him several times. He’s got a skeletal issue that might
Content: Self love. Sundrip and social media. Death and dying. Sexual Assault. We talked about shame and guilt. Guilt is for actions but shame describes
Half a Century More
I started this little painting back in October of last year but I just now finished it. It looks so much better in person than
She accurately represents how I feel often. I wish I could say that I’m okay and that life is good. I mean really, complaints should
Tiny Art. Safe Art.
Sometimes I paint on a tiny little canvas because it feels less overwhelming and very doable. Larger canvas is hard to manage so I don’t
I’m still screaming and fighting in my sleep about things that happened two and a half decades ago. It makes me wonder if I will
I’m not sure what my problem is but I’ve been having panic attacks lately. Today’s panic attack included holding my chest, fast breathing and vomiting.